Now you can learn to be as fit and ready as they were
What's in the book?
1. Introduction What is Primal Living? Why You Should Care
2. Eating Primal -Perform Like a Top Athlete
3. The Pros and ConsWith Eating a Paleo Diet
4. How to be 'Quasi-Paleo'
5. Primal Exercise and Staying Active
6. Functional Training, Body Weight Training and Moving Naturally
7. About Running
8. Time to Un-Domesticate Yourself
9. The Lifestyle Habits That are Making You Weak and Unhealthy
10. Conclusion and Closing Notes
Get your copy of Healthy Primal Living and learn how to do it!